Journal

Proud to be B Corp Certified.

Proud to be B Corp Certified.

We are proud to announce that Cape Cove has officially achieved certification as a B Corporation.

Blue Zone your life

Blue Zone your life

@rosiejunderwood explores how to blue zone your life.  

Start your day the mindful way

Start your day the mindful way

Mornings are the start of your day. Finding sacred moments of ritual in your morning, allows you to feel grounded, present and ready for the day ahead.

Lessons from a Cold Dipper.

Lessons from a Cold Dipper.

With cold water swimming on the upward rise, it is not unusual for us to know at least one person that takes the plunge every day. 

Why We Love Wim Hof

Why We Love Wim Hof

Wim Hof, also known as the Iceman, has been testing the boundaries of human potential for decades.